Moving Time: 0:53:41
Distance: 24.88 km
Speed: 27.81 km/h
Ele Gain / Loss: 286.28 m / 229.43 m
Power: 166 wZ2 2.34 w/kg
Max Power: 489 w
Norm. Power: 178 wZ2
Intensity: 0.61
TSS: 33
Heart Rate: 130 bpm
Max HR: 150 bpm
Efficiency: 1.37 w/bpm
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution