| Moving Time: |
1:17:05 |
| Distance: |
31.88 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
496.99 m / 455.09 m |
| Power: |
190 wZ3
2.29 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
980 kcal |
