| Moving Time: |
1:14:25 |
| Distance: |
31.88 km |
| Speed: |
25.71 km/h |
| Ele Gain / Loss: |
496.98 m / 455.09 m |
| Power: |
210 wZ3
2.39 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,046 kcal |
