| Moving Time: |
1:07:59 |
| Distance: |
31.88 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
496.98 m / 455.08 m |
| Power: |
214 wZ4
2.87 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
95 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
974 kcal |
