| Moving Time: |
1:02:16 |
| Distance: |
31.88 km |
| Speed: |
30.72 km/h |
| Ele Gain / Loss: |
496.97 m / 455.07 m |
| Power: |
241 wZ3
3.35 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
184 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,005 kcal |
