| Moving Time: |
1:04:23 |
| Distance: |
31.88 km |
| Speed: |
29.71 km/h |
| Ele Gain / Loss: |
496.97 m / 455.11 m |
| Power: |
229 wZ4
3.52 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.92 |
| TSS: |
92 |
| Heart Rate: |
176 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
92 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
987 kcal |
