| Moving Time: |
1:03:19 |
| Distance: |
31.88 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
496.96 m / 455.06 m |
| Power: |
217 wZ3
3.81 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
920 kcal |
