| Moving Time: |
1:00:28 |
| Distance: |
31.88 km |
| Speed: |
31.64 km/h |
| Ele Gain / Loss: |
496.98 m / 455.07 m |
| Power: |
275 wZ3
3.67 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,113 kcal |
