Moving Time: 0:57:12
Distance: 18.07 km
Speed: 18.96 km/h
Ele Gain / Loss: 529.27 m / 244.80 m
Power: 143 wZ3 2.38 w/kg
Max Power: 212 w
Norm. Power: 151 wZ3
Intensity: 0.88
TSS: 74
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 98.8% of the ride
Avg Torque: 17.9 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution