| Moving Time: |
1:08:24 |
| Distance: |
34.14 km |
| Speed: |
29.94 km/h |
| Ele Gain / Loss: |
251.92 m / 236.23 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
820 kcal |
