| Moving Time: |
1:51:08 |
| Distance: |
21.46 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
201 wZ2
2.96 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.62 |
| TSS: |
72 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,496 kcal |
