| Moving Time: |
1:23:13 |
| Distance: |
31.89 km |
| Speed: |
22.99 km/h |
| Ele Gain / Loss: |
497.00 m / 455.20 m |
| Power: |
162 wZ2
1.84 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.63 |
| TSS: |
56 |
| Heart Rate: |
157 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
902 kcal |
