| Moving Time: |
1:17:25 |
| Distance: |
31.88 km |
| Speed: |
24.71 km/h |
| Ele Gain / Loss: |
497.00 m / 455.09 m |
| Power: |
123 wZ2
2.05 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.68 |
| TSS: |
60 |
| Heart Rate: |
116 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
637 kcal |
