| Moving Time: |
1:15:14 |
| Distance: |
31.88 km |
| Speed: |
25.43 km/h |
| Ele Gain / Loss: |
496.97 m / 455.08 m |
| Power: |
175 wZ3
2.36 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
70 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
2.64 w/bpm |
| Decoupling: |
-15.9%good
|
| Cadence: |
65 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
881 kcal |
