Moving Time: 0:53:00
Distance: 24.88 km
Speed: 28.17 km/h
Ele Gain / Loss: 286.29 m / 229.43 m
Power: 184 wZ3 2.11 w/kg
Max Power: 361 w
Norm. Power: 196 wZ3
Intensity: 0.89
TSS: 69
Cadence: 69 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.3 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution