Moving Time: 1:23:57
Distance: 21.62 km
Speed: 15.45 km/h
Ele Gain / Loss: 1178.67 m / 273.28 m
Power: 224 wZ3 2.99 w/kg
Max Power: 413 w
Norm. Power: 237 wZ3
Intensity: 0.85
TSS: 100
Cadence: 65 rpm
Max Cad: 116 rpm
Pedalling: 98.2% of the ride
Avg Torque: 34.2 Nm
Calories: 1,259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution