| Moving Time: |
1:09:08 |
| Distance: |
24.88 km |
| Speed: |
21.59 km/h |
| Ele Gain / Loss: |
286.29 m / 229.43 m |
| Power: |
104 wZ2
1.44 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
6.2%moderate
|
| Calories: |
481 kcal |
