| Moving Time: |
0:47:26 |
| Distance: |
24.88 km |
| Speed: |
31.47 km/h |
| Ele Gain / Loss: |
286.25 m / 229.40 m |
| Power: |
219 wZ4
2.8 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.92 |
| TSS: |
67 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
695 kcal |