| Moving Time: |
1:17:36 |
| Distance: |
23.61 km |
| Speed: |
18.26 km/h |
| Ele Gain / Loss: |
435.88 m / 176.81 m |
| Power: |
129 wZ2
1.72 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.78 |
| TSS: |
78 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-16.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
670 kcal |
