Moving Time: 0:51:22
Distance: 23.57 km
Speed: 27.53 km/h
Ele Gain / Loss: 93.74 m / 89.56 m
Power: 131 wZ2 1.87 w/kg
Max Power: 216 w
Norm. Power: 138 wZ3
Intensity: 0.78
TSS: 52
Heart Rate: 111 bpm
Max HR: 127 bpm
Efficiency: 1.24 w/bpm
Cadence: 88 rpm
Max Cad: 99 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.4 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution