Moving Time: 1:04:32
Distance: 20.10 km
Speed: 18.69 km/h
Ele Gain / Loss: 953.69 m / 186.29 m
Power: 236 wZ3 3.52 w/kg
Max Power: 418 w
Norm. Power: 249 wZ4
Intensity: 0.92
TSS: 91
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 96.0% of the ride
Avg Torque: 33.5 Nm
Calories: 1,020 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution