Moving Time: 0:56:41
Distance: 24.88 km
Speed: 26.34 km/h
Ele Gain / Loss: 286.28 m / 229.42 m
Power: 189 wZ4 1.99 w/kg
Max Power: 638 w
Norm. Power: 201 wZ4
Intensity: 1.02
TSS: 98
Heart Rate: 134 bpm
Max HR: 154 bpm
Efficiency: 1.50 w/bpm
Cadence: 91 rpm
Max Cad: 122 rpm
Pedalling: 95.7% of the ride
Avg Torque: 21.0 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution