| Moving Time: |
2:06:12 |
| Distance: |
43.50 km |
| Speed: |
20.68 km/h |
| Ele Gain / Loss: |
1164.10 m / 89.57 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
169 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,673 kcal |
