| Moving Time: |
1:23:06 |
| Distance: |
27.76 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
1042.61 m / 144.68 m |
| Power: |
231 wZ3
3.08 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,285 kcal |