Moving Time: 0:17:26
Distance: 2.09 km
Speed: 7.18 km/h
Ele Gain / Loss: 276.20 m / 0.29 m
Power: 243 wZ2 3.06 w/kg
Max Power: 380 w
Norm. Power: 263 wZ3
Intensity: 0.76
TSS: 17
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 1.93 w/bpm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution