| Moving Time: |
1:44:30 |
| Distance: |
31.59 km |
| Speed: |
18.14 km/h |
| Ele Gain / Loss: |
1697.84 m / 72.92 m |
| Power: |
215 wZ3
3.77 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.90 |
| TSS: |
141 |
| Heart Rate: |
165 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,504 kcal |
