| Moving Time: |
1:56:21 |
| Distance: |
48.89 km |
| Speed: |
25.21 km/h |
| Ele Gain / Loss: |
437.93 m / 645.77 m |
| Power: |
128 wZ3
1.62 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
136 wZ4
|
| Intensity: |
0.92 |
| TSS: |
164 |
| Heart Rate: |
161 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
997 kcal |