| Moving Time: |
1:16:54 |
| Distance: |
15.39 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
196 wZ4
2.97 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.97 |
| TSS: |
121 |
| Heart Rate: |
166 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,009 kcal |
