Moving Time: 0:57:42
Distance: 24.88 km
Speed: 25.87 km/h
Ele Gain / Loss: 286.32 m / 229.47 m
Power: 142 wZ2 2.18 w/kg
Max Power: 236 w
Norm. Power: 145 wZ2
Intensity: 0.67
TSS: 43
Heart Rate: 148 bpm
Max HR: 158 bpm
Efficiency: 0.98 w/bpm
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.9 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution