| Moving Time: |
0:36:43 |
| Distance: |
21.76 km |
| Speed: |
35.56 km/h |
| Ele Gain / Loss: |
254.80 m / 293.32 m |
| Power: |
284 wZ4
3.64 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.95 |
| TSS: |
55 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.23 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
698 kcal |
