| Moving Time: |
1:54:08 |
| Distance: |
31.59 km |
| Speed: |
16.60 km/h |
| Ele Gain / Loss: |
1697.82 m / 72.90 m |
| Power: |
245 wZ2
3.18 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.75 |
| TSS: |
108 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,872 kcal |
