Moving Time: 0:59:12
Distance: 10.63 km
Speed: 10.78 km/h
Ele Gain / Loss: 628.45 m / 1.18 m
Power: 165 wZ2 2.2 w/kg
Max Power: 322 w
Norm. Power: 173 wZ2
Intensity: 0.67
TSS: 44
Heart Rate: 122 bpm
Max HR: 160 bpm
Efficiency: 1.42 w/bpm
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution