| Moving Time: |
1:31:53 |
| Distance: |
24.74 km |
| Speed: |
16.15 km/h |
| Ele Gain / Loss: |
1291.04 m / 338.42 m |
| Power: |
226 wZ4
2.89 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.96 |
| TSS: |
141 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,390 kcal |
