| Moving Time: |
1:31:56 |
| Distance: |
31.28 km |
| Speed: |
20.41 km/h |
| Ele Gain / Loss: |
1489.34 m / 249.13 m |
| Power: |
277 wZ3
3.75 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.81 |
| TSS: |
100 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,705 kcal |
