| Moving Time: |
1:34:14 |
| Distance: |
54.93 km |
| Speed: |
34.98 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
193 wZ2
2.76 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
133 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
98 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,218 kcal |
