| Moving Time: |
1:15:36 |
| Distance: |
37.91 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
106.29 m / 278.40 m |
| Power: |
137 wZ3
2.36 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
121 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
93 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
693 kcal |
