| Moving Time: |
1:29:26 |
| Distance: |
40.75 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
372.64 m / 531.79 m |
| Power: |
133 wZ3
2.22 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
796 kcal |
