Moving Time: 0:13:17
Distance: 2.08 km
Speed: 9.42 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 283 wZ5 4.04 w/kg
Max Power: 458 w
Norm. Power: 285 wZ5
Intensity: 1.12
TSS: 28
Heart Rate: 148 bpm
Max HR: 158 bpm
Efficiency: 1.93 w/bpm
Cadence: 84 rpm
Max Cad: 95 rpm
Pedalling: 99.0% of the ride
Avg Torque: 32.5 Nm
Calories: 251 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution