Moving Time: 0:25:16
Distance: 13.83 km
Speed: 32.85 km/h
Ele Gain / Loss: 192.79 m / 274.86 m
Power: 241 wZ3 3.36 w/kg
Max Power: 360 w
Norm. Power: 246 wZ3
Intensity: 0.85
TSS: 31
Heart Rate: 153 bpm
Max HR: 168 bpm
Efficiency: 1.61 w/bpm
Cadence: 89 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution