| Moving Time: |
0:35:55 |
| Distance: |
9.90 km |
| Speed: |
16.54 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
283 wZ4
3.82 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.95 |
| TSS: |
54 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
680 kcal |
