Moving Time: 0:12:06
Distance: 2.08 km
Speed: 10.34 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 314 wZ5 4.38 w/kg
Max Power: 455 w
Norm. Power: 320 wZ5
Intensity: 1.11
TSS: 25
Heart Rate: 162 bpm
Max HR: 172 bpm
Efficiency: 1.98 w/bpm
Cadence: 71 rpm
Max Cad: 158 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.9 Nm
Calories: 254 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution