| Moving Time: |
1:49:11 |
| Distance: |
35.13 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
1273.93 m / 64.39 m |
| Power: |
198 wZ4
3 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.95 |
| TSS: |
164 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,447 kcal |