| Moving Time: |
1:19:43 |
| Distance: |
18.79 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
1092.80 m / 13.19 m |
| Power: |
207 wZ2
2.88 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.76 |
| TSS: |
76 |
| Heart Rate: |
136 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,105 kcal |
