Moving Time: 0:13:04
Distance: 2.08 km
Speed: 9.57 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 320 wZ4 4.1 w/kg
Max Power: 429 w
Norm. Power: 324 wZ4
Intensity: 1.04
TSS: 24
Heart Rate: 143 bpm
Max HR: 155 bpm
Efficiency: 2.27 w/bpm
Cadence: 66 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.4 Nm
Calories: 280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution