| Moving Time: |
1:15:45 |
| Distance: |
25.74 km |
| Speed: |
20.39 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
224 wZ4
3.93 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
1.01 |
| TSS: |
128 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,136 kcal |