| Moving Time: |
1:30:19 |
| Distance: |
39.94 km |
| Speed: |
26.54 km/h |
| Ele Gain / Loss: |
204.28 m / 223.86 m |
| Power: |
117 wZ1
1.8 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
125 wZ1
|
| Intensity: |
0.55 |
| TSS: |
45 |
| Heart Rate: |
101 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-10.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
707 kcal |