Moving Time: 0:15:45
Distance: 2.08 km
Speed: 7.94 km/h
Ele Gain / Loss: 276.19 m / 0.28 m
Power: 250 wZ4 3.33 w/kg
Max Power: 312 w
Norm. Power: 252 wZ4
Intensity: 1.03
TSS: 28
Heart Rate: 156 bpm
Max HR: 167 bpm
Efficiency: 1.62 w/bpm
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution