Moving Time: 0:52:10
Distance: 29.52 km
Speed: 33.96 km/h
Ele Gain / Loss: 330.36 m / 353.87 m
Power: 251 wZ3 3.35 w/kg
Max Power: 564 w
Norm. Power: 266 wZ4
Intensity: 0.94
TSS: 77
Cadence: 84 rpm
Max Cad: 153 rpm
Pedalling: 99.1% of the ride
Avg Torque: 29.9 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution