Moving Time: 0:56:37
Distance: 27.15 km
Speed: 28.78 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 191 wZ2 2.51 w/kg
Max Power: 430 w
Norm. Power: 223 wZ3
Intensity: 0.84
TSS: 67
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.58 w/bpm
Cadence: 102 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution