Moving Time: 0:33:14
Distance: 19.38 km
Speed: 34.98 km/h
Ele Gain / Loss: 122.81 m / 52.29 m
Power: 293 wZ4 3.53 w/kg
Max Power: 422 w
Norm. Power: 306 wZ4
Intensity: 1.04
TSS: 60
Cadence: 67 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 42.3 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution